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Cruisin’ Chick | Sassy Gals Healthier Living

20 Jul Cruisin’ Chick | Sassy Gals Healthier Living

Posted at 02:00h in GWG Blog by

Remember those summer days when you could hardly wait to jump on your bike? When learning to ride a bike made you a big kid!  It meant you could explore beyond the neighborhood.  With your hair blowing in the wind, pumping those legs, you peddled faster and faster in hopes of beating your sibling or friend to your destination. Life was great!

With such fond memories why not take up bike riding again. You may be a little wobbly at first but within minutes you will be on your way!

Here are a few tips to help you re-connect with your inner “Cruisin Chick”

  • Go to a bike shop and check out women’s bikes for a good fit
  • Make sure your seat is comfortable
  • Wear a helmet – your kids as well
  • Wear bright colors so people will see you
  • Have identification
  • Carry a water bottle

Now that you are ready, call your friends and plan an adventure.  Not only is it a great outing but it is a great form of exercise!

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