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Healthy Pick Me Up Snacks | Sassy Gals Healthier Living

02 Jun Healthy Pick Me Up Snacks | Sassy Gals Healthier Living

Posted at 09:16h in GWG Blog by

Water is Not Your Only Source for Hydration

Here are delicious foods to satisfy your
cravings when feeling sluggish!

Did you know fruits and vegetables are a reliable source to hydrate your body?

Staying hydrated helps your heart and muscles work more efficiently. It is also a terrific way to keep your BMI balanced.

Here are a few foods that will provide your body with an extra boost:

  • Strawberries
  • Cantaloupe
  • Apples
  • Watermelon
  • Plums
  • Carrots
  • Celery
  • Cucumbers
  • Iceberg lettuce
  • Radishes
  • Tomatoes
  • Green peppers
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